I went to see Liz because I was suffering from depression and anxiety. After only a few sessions, I was feeling much better. My wife says, "Thank you for giving me my husband back".
Processing is the most empowering type of self-work I have ever been a part of. It has allowed me to express my emotional pain while taking accountability for my life... I think that is the most refreshing part of this work. I no longer have to live my life sitting in blame and anger for the past... I feel free from the emotional baggage of living that way. By moving through the pain, I have set myself free.
I want to thank you again for your help with our family in that first year after we lost [our daughter]. I feel you were able to help us a lot more than if we had just gone for traditional grief counseling. Also, I loved getting to know you and your cheerful, bright, fun attitude for life. You are a special person, Liz!
I lived under the heavy burden of perfectionism and guilt. No matter how much I accomplished, it was never enough. I went to bed late each night overwhelmed and stressed. I awoke only a few hours later to exercise and begin the frantic pace of life over again. I never allowed myself time to rest, relax or take the time to rejuvenate... After Processing, I began to realize that underneath all my frantic behavior was a fear of not being good enough, but no amount of accomplishment ever overcame it... It's been two years now and Processing has transformed my life as well as my family's. I now live in peace, joy and acceptance on a regular basis. I am able to have deep, connected relationships with my children. I allow myself to rest and have more energy than I had known was possible. Life still presents challenges but I now know how to recognize and deal with negative emotions in a positive way. I have been able to move forward in my life more than I ever thought possible.
I just feel better.
I've been working with Liz for almost 4 years now, and she's truly been my life saver! I used to suffer from constant panic attacks and anxiety, not knowing why and where it was coming from. Over the years, I was able to uncover and release a lot of old beliefs and stagnant emotions and started to see the world in a different way. I am finally in peace with my past and I know how to deal with my emotions when they show up, I'm not scared of my anxiety anymore. I highly recommend Liz, as I've tried different modalities and I had different people I was working with, but she is the person who actually helped me through this journey.